Home » 2011 » October

Pumpkin Pie Smoothie

In Beverages, Recipes, Smoothies On October 31, 2011 0 Comments

Pumpkin pie is a popular dessert this time of year and through the holidays.  Making a smoothie is a healthful way to enjoy the taste of pumpkin pie… Read More »

Vegetable Fried Brown Rice

In Entrees, Recipes, Sides On October 28, 2011 0 Comments

Fried rice is quick and easy to make at home.  It is a great way to clean out the refrigerator using whatever vegetables you have on hand and… Read More »

Q Ginger and Q Tonic

In Great Products, Recommends On October 26, 2011 0 Comments

I am not a big soda drinker, but when my friend Sue gave me a Q Ginger, I was smitten.  It was crisp and refreshing, not too sweet… Read More »

Southwestern Sweet Potato Fries

In Recipes, Sides, Vegetables On October 20, 2011 0 Comments

Ah, the sweet potato.  Once my childhood nemesis, now a favorite side dish at dinner.  As a child I spent many an evening staring down various cold vegetables… Read More »

Grain-Free Apple Cinnamon Muffins

In Breads and Crackers, Recipes On October 11, 2011 0 Comments

These muffins are made with almond flour and are a wonderful substitute for people who can’t have gluten or are watching their carbs.  They are packed with protein… Read More »

Carrot Apple Coleslaw

In Recipes, Salads, Vegetables On October 5, 2011 0 Comments

Eating coleslaw is a great way to include more cruciferous vegetables like cabbage in your diet.  Cabbage is low in calories, high in calcium and is considered to… Read More »

Homemade Mayonnaise

In Recipes On October 3, 2011 0 Comments

Homemade mayonnaise is simple to make and doesn’t contain any additives or preservatives.  It has good flavor and is great to have on hand for making creamy dressings and… Read More »