Home » 2011 » December

White Bean and Chicken Chili

In Entrees, Recipes, Soups On December 20, 2011 0 Comments

Chicken chili is a comforting cold weather meal.  Most recipes call for milk or cream and cheese to achieve the desired creamy consistency.  In my recipe I omit… Read More »

Kale and Apple Smoothie

In Beverages, Recipes, Smoothies On December 7, 2011 0 Comments

Kale is an amazing super food known for its wonderful anti-cancer agents that help your body detoxify and remove carcinogenic compounds.  It is also filled with vitamins A… Read More »