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Chopped Green Salad with Toasted Almonds and Hemp Seeds

In Entrees, Recipes, Salads, Sides, Vegetables On April 16, 2014 0 Comments

This chopped green salad is easy to make and loaded with super nutrients.  We all know how great spinach and kale are and if you are not sure… Read More »

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Quinoa Fiesta Bowl

In Entrees, Recipes, Sides On March 5, 2013 0 Comments

This Quinoa Fiesta Bowl makes a great meatless meal, side dish, or salad.  I like to eat it warm, combining the ingredients right after the quinoa has cooled… Read More »

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Parmesan Chicken Strips (gluten-free)

In Appetizers, Entrees, Recipes On October 19, 2012 0 Comments

There are many people today who cannot tolerate gluten or certain grains. It can be difficult to find substitutes for favorite foods, especially for children. Having worked in… Read More »

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Fit for Life Veggie Wrap

In Entrees, Recipes On February 25, 2012 0 Comments

In the 80′s Harvey and Marilyn Diamond wrote a health and diet book called Fit for Life.  It explains the dietary theory of food combining where you don’t… Read More »

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White Bean and Chicken Chili

In Entrees, Recipes, Soups On December 20, 2011 0 Comments

Chicken chili is a comforting cold weather meal.  Most recipes call for milk or cream and cheese to achieve the desired creamy consistency.  In my recipe I omit… Read More »

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Sole Meuniere

In Entrees, Recipes On November 30, 2011 0 Comments

Sole Meuniere is a classic French dish that is very easy to prepare and extremely tasty. Sole is a delicate, mild fish and this simple brown butter with… Read More »

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Beef Stew

In Entrees, Recipes On November 9, 2011 0 Comments

Beef stew is great cold weather comfort food.  Just the act of preparing it is comforting.  I love the way red wine, braised beef, onions, and thyme smell… Read More »

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Vegetable Fried Brown Rice

In Entrees, Recipes, Sides On October 28, 2011 0 Comments

Fried rice is quick and easy to make at home.  It is a great way to clean out the refrigerator using whatever vegetables you have on hand and… Read More »

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Campfire Burritos

In Entrees, Recipes On September 7, 2011 0 Comments

Cooking burritos over a campfire is a fun way to enjoy a meal together.  Your family and guests get to be involved in preparing the food.  Start by… Read More »

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Maple Glazed Salmon with Fresh Peach Salsa

In Entrees, Recipes On August 30, 2011 0 Comments

I received some beautiful organic Colorado peaches from my fruit share last week.  My family went through them pretty fast, and we had just a few left this… Read More »

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