Home » Archive by category "Recipes" (Page 6)

Fresh Lemonade with Mint

In Beverages, Recipes On May 9, 2011 0 Comments

This lemonade is quick and easy to make.  It is sweetened with honey, so no refined sugars, artificial sweeteners or colors.  Just lemons, honey, water and mint.  I… Read More »

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Taboule Salad

In Recipes, Salads On May 6, 2011 0 Comments

This fresh summer salad is so easy to make.  I like to use whole wheat cous cous because it has 7g of fiber and 8g of protein per… Read More »

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Avocado Burgers

In Entrees, Recipes On May 5, 2011 0 Comments

These avocado burgers are a family favorite.  My mother made them often during the summer when I was growing up.  It is still one of the menu items… Read More »

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Kale salad with garlic dressing

In Recipes, Salads On April 21, 2011 0 Comments

I’ll be honest here.  Kale is not one of my favorite vegetables.  It is however a nutritional powerhouse loaded with vitamins, minerals, essential amino acids and fiber making… Read More »

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Tortilla Soup

In Recipes, Soups On April 21, 2011 0 Comments

It is April 20th and it snowed here today.  So instead of firing up the grill for dinner, I pulled out the Le Creuset and made soup.  My… Read More »

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Grain-Free Bread

In Breads and Crackers, Recipes On April 20, 2011 0 Comments

When I couldn’t eat any grains I experimented with a lot of grain-free bread recipes.  This one is by far the best I’ve made.  It is the Pumpernickel… Read More »

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Simple Green Smoothie

In Beverages, Recipes, Smoothies On April 15, 2011 0 Comments

Green smoothies are a great way to include leafy greens to your diet.  After being broken down in a blender, the greens are easier for your body to… Read More »

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Creamy Broccoli Soup

In Recipes, Soups On April 9, 2011 0 Comments

ingredients steam broccoli saute onions and garlic add beans, broccoli and chicken stock puree with hand blender add parmesan enjoy This creamy broccoli soup is easy to make… Read More »

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Grain-Free Granola

In Desserts, Recipes, Snacks On April 7, 2011 0 Comments

When I was on the Specific Carbohydrate Diet I couldn’t have grains of any kind.  I really missed granola and couldn’t find any grain-free varieties in stores, so… Read More »

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