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Chopped Green Salad with Toasted Almonds and Hemp Seeds

In Entrees, Recipes, Salads, Sides, Vegetables On April 16, 2014 0 Comments

This chopped green salad is easy to make and loaded with super nutrients.  We all know how great spinach and kale are and if you are not sure… Read More »

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Lima Bean Hummus

In Appetizers, Recipes, Vegetables On February 3, 2012 0 Comments

Ah, the lima bean.  We spent many nights of my childhood staring at each other at the dinner table. I’ll admit I wasn’t a fan.  I remember seeing… Read More »

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Southwestern Sweet Potato Fries

In Recipes, Sides, Vegetables On October 20, 2011 0 Comments

Ah, the sweet potato.  Once my childhood nemesis, now a favorite side dish at dinner.  As a child I spent many an evening staring down various cold vegetables… Read More »

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Carrot Apple Coleslaw

In Recipes, Salads, Vegetables On October 5, 2011 0 Comments

Eating coleslaw is a great way to include more cruciferous vegetables like cabbage in your diet.  Cabbage is low in calories, high in calcium and is considered to… Read More »

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Grilled Cuban Corn

In Recipes, Sides, Vegetables On September 8, 2011 0 Comments

About 2 years ago I met my sister in New York city for a few days.  She is a Senior women’s apparel designer for a sportswear company out… Read More »

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Summer Squash Pasta

In Entrees, Recipes, Sides, Vegetables On August 24, 2011 0 Comments

Using squash for pasta is a delicious way to include more vegetables in your diet.  It also makes a great alternative for people who can’t eat wheat.  To… Read More »

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Tomato Basil Bruschetta

In Appetizers, Recipes, Sides, Vegetables On July 25, 2011 0 Comments

Tomato Basil Bruschetta is a favorite in our house.  I love it because it is simple, delicious and loaded with antioxidants from the tomatoes, basil and garlic.  The… Read More »

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Red Skin Potato Salad

In Recipes, Salads, Vegetables On July 10, 2011 0 Comments

What is a summer picnic or barbecue without a potato salad?  It is an American classic.  My daughter’s end of the season softball party is tomorrow night, and… Read More »

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Cauliflower Puree

In Recipes, Sides, Vegetables On May 18, 2011 0 Comments

This is a great way to serve cauliflower as a side dish.  When I couldn’t eat potatoes I would make this cauliflower puree.  I like it better than… Read More »

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