Home » Posts tagged "vegan"

Chopped Green Salad with Toasted Almonds and Hemp Seeds

In Entrees, Recipes, Salads, Sides, Vegetables On April 16, 2014 0 Comments

This chopped green salad is easy to make and loaded with super nutrients.  We all know how great spinach and kale are and if you are not sure… Read More »

Apple Cinnamon Oatmeal Overnight

In Breakfast, Recipes On October 15, 2012 0 Comments

A bowl of piping hot oatmeal is a great way to start the day.  It is even better when it is ready and waiting for you when you… Read More »

Curried Red Lentil Soup

In Recipes, Soups On September 28, 2012 0 Comments

Lentils are an excellent source of plant-based protein.  They cook quickly and are wonderful for soups.  This Curried Red lentil soup is creamy with a hint of coconut… Read More »

Black Bean and Corn Salsa

In Appetizers, Recipes, Salads, Sides, Snacks On May 14, 2012 0 Comments

Not only is this fresh black bean and corn salsa beautiful and delicious, it is also a fun way to add some great nutrients to your diet.  Black… Read More »

Creamy Blue Green Smoothie

In Beverages, Recipes, Smoothies On May 1, 2012 0 Comments

This is one of my favorite breakfasts.  It is so easy to make and full of all the nutrients I need for a great start to my day…. Read More »

Fit for Life Veggie Wrap

In Entrees, Recipes On February 25, 2012 0 Comments

In the 80′s Harvey and Marilyn Diamond wrote a health and diet book called Fit for Life.  It explains the dietary theory of food combining where you don’t… Read More »

Frozen Wheatgrass Juice

In Great Products, Recommends On February 10, 2012 0 Comments

Wheatgrass is one of nature’s superfoods.  It is packed with vitamins, minerals, amino acids, chlorophyl and 30 different enzymes.  It is known for strengthening immunity, improving blood formation,… Read More »

Lima Bean Hummus

In Appetizers, Recipes, Vegetables On February 3, 2012 0 Comments

Ah, the lima bean.  We spent many nights of my childhood staring at each other at the dinner table. I’ll admit I wasn’t a fan.  I remember seeing… Read More »

Kale and Apple Smoothie

In Beverages, Recipes, Smoothies On December 7, 2011 0 Comments

Kale is an amazing super food known for its wonderful anti-cancer agents that help your body detoxify and remove carcinogenic compounds.  It is also filled with vitamins A… Read More »

Purely elizabeth ancient grain cookies

In Desserts, Great Products, Recipes, Recommends On November 18, 2011 0 Comments

Purely Elizabeth is a company that makes wonderful cookie mixes, muffin mixes and granola using ancient whole grains without refined sugar.  Their products are wheat-free, gluten-free and vegan…. Read More »