Home » Posts tagged "vegetarian" (Page 2)

Lima Bean Hummus

In Appetizers, Recipes, Vegetables On February 3, 2012 0 Comments

Ah, the lima bean.  We spent many nights of my childhood staring at each other at the dinner table. I’ll admit I wasn’t a fan.  I remember seeing… Read More »

Kale and Apple Smoothie

In Beverages, Recipes, Smoothies On December 7, 2011 0 Comments

Kale is an amazing super food known for its wonderful anti-cancer agents that help your body detoxify and remove carcinogenic compounds.  It is also filled with vitamins A… Read More »

Roasted Pears with Oatmeal Topping

In Breakfast, Desserts, Recipes On November 28, 2011 0 Comments

As the weather gets colder it is nice to have a warm healthy treat.  With all the beautiful pears in season I thought I would make a roasted… Read More »

Pumpkin Pie Smoothie

In Beverages, Recipes, Smoothies On October 31, 2011 0 Comments

Pumpkin pie is a popular dessert this time of year and through the holidays.  Making a smoothie is a healthful way to enjoy the taste of pumpkin pie… Read More »

Vegetable Fried Brown Rice

In Entrees, Recipes, Sides On October 28, 2011 0 Comments

Fried rice is quick and easy to make at home.  It is a great way to clean out the refrigerator using whatever vegetables you have on hand and… Read More »

Carrot Apple Coleslaw

In Recipes, Salads, Vegetables On October 5, 2011 0 Comments

Eating coleslaw is a great way to include more cruciferous vegetables like cabbage in your diet.  Cabbage is low in calories, high in calcium and is considered to… Read More »

Roasted Pumpkin and Quinoa Salad

In Recipes, Salads On September 26, 2011 0 Comments

This beautiful salad features one of fall’s best super foods, the pumpkin.  I was inspired by the cute little pie pumpkins  I have been seeing at all the… Read More »

Peanut Butter and Banana Smoothie

In Recipes, Smoothies On September 21, 2011 0 Comments

This smoothie is a great post-workout recovery drink or back-to-school breakfast.  I like to use frozen bananas because it gives the smoothie a milkshake-like consistency.  I am a… Read More »

Grilled Cuban Corn

In Recipes, Sides, Vegetables On September 8, 2011 0 Comments

About 2 years ago I met my sister in New York city for a few days.  She is a Senior women’s apparel designer for a sportswear company out… Read More »

Summer Squash Pasta

In Entrees, Recipes, Sides, Vegetables On August 24, 2011 0 Comments

Using squash for pasta is a delicious way to include more vegetables in your diet.  It also makes a great alternative for people who can’t eat wheat.  To… Read More »