Appetizer & Snacks

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Appetizer & Snacks

Dry Rub Chicken Wings

Using a dry rub is a great way to add flavor to finger food without the messiness of a sauce. These Dry Rub Chicken Wings feature a subtle sweet flavor from the honey that blends well with the smoked salt and other spices.
Dry Rub Chicken Wings
Appetizer & Snacks

Dry Rub Chicken Wings

Using a dry rub is a great way to add flavor to finger food without the messiness of a sauce. These Dry Rub Chicken Wings feature a subtle sweet flavor from the honey that blends well with the smoked salt and other spices.
Appetizer & Snacks

Rosemary Cashews

When I’m entertaining, I like having something ready for guests to nibble on. These Rosemary Cashews are easy to throw together and are guaranteed to elevate a cocktail hour or afternoon snack. Sweet & salty with a subtle kick of heat!
Rosemary Cashews
Rosemary Cashews
Appetizer & Snacks

Rosemary Cashews

When I’m entertaining, I like having something ready for guests to nibble on. These Rosemary Cashews are easy to throw together and are guaranteed to elevate a cocktail hour or afternoon snack. Sweet & salty with a subtle kick of heat!
Appetizer & Snacks

Rosemary Cashews

When I’m entertaining, I like having something ready for guests to nibble on. These Rosemary Cashews are easy to throw together and are guaranteed to elevate a cocktail hour or afternoon snack. Sweet & salty with a subtle kick of heat!

explore all Appetizer & Snacks

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Thai Green Smoothie

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Dairy Free Cilantro Ranch

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Grilled Asian Chicken Thighs

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Grain Free Granola

Grain Free Granola

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Grilled Lamb Lollipops

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Spicy Watermelon Margaritas

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Toasted Coconut Cookies

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Probiotic Yogurt in the Instant Pot

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Easy Fresh Lemonade with Mint

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  • Dairy-Free Diet
  • Gluten-Free Diet
  • Grain-Free Diet
  • Paleo Diet
  • Specific Carbohydrate Diet (SCD)
  • Vegan Diet
hummus

Hummus

Rosemary Cashews

Rosemary Cashews

Guacamole

Guacamole

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love. Most are gluten-, grain- and dairy-free, but some include more standard ingredients. Many follow the SCD guidelines. The majority are adaptable to different dietary needs.

emily's fresh kitchen cookbook hardcover
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