Soups

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Lentil Chili Emily's fresh kitchen recipe
Soups

Lentil Chili

There is nothing more comforting on a cold winter day than a cozy bowl of chili. In this recipe, I skip the ground beef and use lentils instead. The texture and flavor is similar to a traditional chili and is just as satisfying.
DF,  GF,  GRF,  SCD,  V
Make It
Lentil Chili Emily's fresh kitchen recipe
Soups

Lentil Chili

There is nothing more comforting on a cold winter day than a cozy bowl of chili. In this recipe, I skip the ground beef and use lentils instead. The texture and flavor is similar to a traditional chili and is just as satisfying.
DF,  GF,  GRF,  SCD,  V
Make It
Soups

White Bean and Broccoli Soup

Vegetable soups are easy and quick to make. This recipe combines white beans and broccoli. Beans are an inexpensive way to add plant-based protein and fiber to your diet.
DF,  GF,  GRF,  SCD
Make It
Soups

White Bean and Broccoli Soup

Vegetable soups are easy and quick to make. This recipe combines white beans and broccoli. Beans are an inexpensive way to add plant-based protein and fiber to your diet.
DF,  GF,  GRF,  SCD
Make It
Soups

White Bean and Broccoli Soup

Vegetable soups are easy and quick to make. This recipe combines white beans and broccoli. Beans are an inexpensive way to add plant-based protein and fiber to your diet.
DF,  GF,  GRF,  SCD
Make It

explore all Soups

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  • Specific Carbohydrate Diet (SCD)
  • Vegan Diet
20230131EFK-Book2_hoisin-134

Roasted Potato and Cauliflower Soup

DF | GF | GRF | P | V
Lentil Chili Emily's fresh kitchen recipe

Lentil Chili

DF | GF | GRF | SCD | V
20191121kateH-221

White Bean and Pancetta Soup

DF | GF | GRF | SCD
Dairy Free White Chicken Chili

Dairy Free White Chicken Chili

DF | GF | GRF | SCD
20190228Curried Red Lentil Soup-hero

Curried Red Lentil Soup

DF | GF | GRF | SCD | V
20190116EFK-1053

White Bean and Broccoli Soup

DF | GF | GRF | SCD
Roasted Butternut Squash Soup with Sage Infused Coconut Cream

Roasted Butternut Squash Soup with Sage Infused Coconut Cream

DF | GF | GRF | P | SCD | V
  • All
  • Dairy-Free Diet
  • Gluten-Free Diet
  • Grain-Free Diet
  • Paleo Diet
  • Specific Carbohydrate Diet (SCD)
  • Vegan Diet

Roasted Potato and Cauliflower Soup

DF,  GF,  GRF,  P,  V
Lentil Chili Emily's fresh kitchen recipe

Lentil Chili

DF,  GF,  GRF,  SCD,  V

White Bean and Pancetta Soup

DF,  GF,  GRF,  SCD
Dairy Free White Chicken Chili

Dairy Free White Chicken Chili

DF,  GF,  GRF,  SCD

Curried Red Lentil Soup

DF,  GF,  GRF,  SCD,  V

White Bean and Broccoli Soup

DF,  GF,  GRF,  SCD
Roasted Butternut Squash Soup with Sage Infused Coconut Cream

Roasted Butternut Squash Soup with Sage Infused Coconut Cream

DF,  GF,  GRF,  P,  SCD,  V

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Sweets & Treats

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