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Grain-Free Diet

A grain-free diet eliminates not only wheat products containing gluten, but also gluten-free grains such as rice, corn and oats. While technically not classified as grains, quinoa, amaranth and buckwheat are typically avoided as well. People follow a grain-free diet for different reasons such as allergies or other health conditions like autoimmune disorders. After trying a gluten-free diet, some people with digestive or other concerns find they need to eliminate additional grains for improvement in their health. Paleo and the Specific Carbohydrate Diet are both grain-free diets.

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Apple, Cheddar, and Smoked Almond Salad

Apple, Cheddar, and Smoked Almond Salad

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Avocado Burgers

avocado herb dressing

Avocado Herb Dressing or Dip

Banana Almond Cacao Smoothie

Banana Almond Cacao Smoothie

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Barbecue Bacon Wrapped Shrimp

Barbecue Sauce

Barbecue Sauce

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Blood Orange Margaritas

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Blueberry and Goat Cheese Salad with Honey Walnuts

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Butter Leaf Salad with Goat Cheese Medallions

Chicken Bone Broth

Chicken Bone Broth

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  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats

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