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Dairy-Free Diet

A dairy-free diet is a diet free of any milk and milk products. Milk comes from mammals: primarily cows, water buffalo, goats, sheep and camels. Milk is used to make cheese, butter, cream cheese, cottage cheese, sour cream, yogurt and ice cream. People follow a dairy-free diet for different reasons. Allergies, lactose intolerance, digestive disorders, and skin issues are a few.

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  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats
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Mango Jalapeño Slaw

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Kale and Cashew Salad with Maple Tahini Dressing

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Maple Tahini Dressing

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Roasted Potato and Cauliflower Soup

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Tahini Freezer Fudge

20240124EFK_Book2_CoconutChiaYogurt-138

Coconut Yogurt Chia Pudding

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Blood Orange Margaritas

Spinach and Bacon Frittata

Spinach and Bacon Frittata

20240124EFK_Book2_GingerCookies-106-2

Grain-Free Ginger Cookies

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Dairy-Free Mexican Hot Chocolate

  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats

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