Grilled Lamb Lollipops

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By Emily Maxson

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This recipe is on repeat at our house in the summer. I fire up the grill as often as I can after our long Minnesota winters. These little lamb lollipops cook up quickly and are always a crowd-pleaser. I wrap the bones in foil before grilling to prevent them from burning. Once they are ready, I remove the foil before arranging them on a platter with sprigs of rosemary for serving. Enjoy!

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emily's fresh kitchen, eat heal thrive, lamb, lamb lollipops, grilled lamb

Grilled Lamb Lollipops

  • Total Time: 26 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 Frenched lamb racks (about 16 chops total)

3/4 cup olive oil

2 lemons, juiced

1/4 cup chopped fresh rosemary

4 cloves garlic, minced

2 tsp salt

2 tsp black pepper

Instructions

  1. In a small bowl combine the olive oil, lemon juice, rosemary, garlic, salt and pepper. Set aside.
  2. Trim the silver skin off the underside of the lamb racks. This is the thin, white or silvery connective tissue attached to the meat.
  3. Cut the racks into individual chops.
  4. Wrap the bone end of the chop with a small piece of foil.
  5. Dip the meat side of the chop in the marinade making sure to get the pieces or garlic and rosemary on each piece.
  6. Set in a dish to marinate.
  7. Refrigerate the lamb chops for 3-24 hours.
  8. Remove from the refrigerator and let sit at room temperature for 30 minutes before grilling.
  9. Preheat grill to medium-high heat.
  10. Grill the chops for 2-3 minutes on each side.
  11. Remove foil wraps and place on a serving tray with sprigs of rosemary.
  12. Serves 4
  • Author: Emily Maxson
  • Prep Time: 20 min
  • Cook Time: 6 min
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eat · heal · thrive

I develop simple, nutrient-rich recipes to share with anyone who is looking to improve their health through food. While most of my recipes are designed to focus on gut health, they were created for anyone who wants to eat delicious, easy-to-prepare food and feel great. I believe that cooking at home is one of the best things you can do for your overall well-being, and it doesn't have to be complicated.

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Grilled Lamb Lollipops

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eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

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“Real Food. Every Day.” has an extra emphasis on fiber-filled, plant-based foods that help foster a healthy gut microbiome. Many of the main-dish recipes offer a plant-based option in addition to the traditional animal-based version.

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