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Paleo Diet

The Paleolithic Diet (Paleo) focuses on consuming foods that our ancestors would have eaten thousands of years ago during the Paleolithic era. Anything produced after that time from agriculture and farming is not allowed, meaning it follows a hunter-gatherer way of eating. The diet includes meat, poultry, fish, vegetables, tubers, fruits and nuts. Paleo eaters exclude dairy products, grains, refined sugars, legumes and processed foods. Following a Paleo diet can reduce inflammation, regulate blood sugar, prevent disease and help with weight loss.

  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats
All
  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats
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Avocado Burgers

avocado herb dressing

Avocado Herb Dressing or Dip

Banana Almond Cacao Smoothie

Banana Almond Cacao Smoothie

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Barbecue Bacon Wrapped Shrimp

Barbecue Sauce

Barbecue Sauce

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Blood Orange Margaritas

Chicken Bone Broth

Chicken Bone Broth

Chocolate Chia Pudding

Chocolate Chia Pudding

Chopped Green Salad

Chopped Green Salad

Dairy Free Chocolate Ice Cream

Dairy Free Chocolate Ice Cream

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