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Paleo Diet

The Paleolithic Diet (Paleo) focuses on consuming foods that our ancestors would have eaten thousands of years ago during the Paleolithic era. Anything produced after that time from agriculture and farming is not allowed, meaning it follows a hunter-gatherer way of eating. The diet includes meat, poultry, fish, vegetables, tubers, fruits and nuts. Paleo eaters exclude dairy products, grains, refined sugars, legumes and processed foods. Following a Paleo diet can reduce inflammation, regulate blood sugar, prevent disease and help with weight loss.

  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats
All
  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats
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Mango Jalapeño Slaw

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Kale and Cashew Salad with Maple Tahini Dressing

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Maple Tahini Dressing

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Roasted Potato and Cauliflower Soup

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Tahini Freezer Fudge

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Coconut Yogurt Chia Pudding

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Blood Orange Margaritas

Spinach and Bacon Frittata

Spinach and Bacon Frittata

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Grain-Free Ginger Cookies

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Dairy-Free Mexican Hot Chocolate

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