Kiwi Green Smoothie

emily maxson

By Emily Maxson

20190116EFK-1837

 

This Kiwi Green Smoothie is clean and refreshing with a sweet and tart flavor. The kiwis are high in fiber and have a large dose of vitamin C as well as other immune-boosting nutrients. Kiwis are also known to aid in digestion. The additional sweetness from the green grapes covers any earthy taste from the greens. Drinking this healthy and delicious smoothie is a delightful way to start the day.

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emily's fresh kitchen, kiwi smoothie, green smoothie, eat heal thrive

Kiwi Green Smoothie

  • Total Time: 5 minutes
  • Yield: 2-3 servings 1x

Ingredients

Scale

3 cups filtered water

5 kiwis, peeled

3 cups green grapes

1/3 lemon, rind removed

3 oz spinach

3 oz kale

Instructions

  1. Place all the ingredients in a blender.
  2. Blend well until smooth.
  3. Serves 2-3.
  • Author: Emily Maxson
  • Prep Time: 5 min
emily maxson

eat · heal · thrive

Food is my passion. I am inspired by both the art and the science of the culinary world. I enjoy being in my kitchen creating, testing and writing recipes to share with you. I believe that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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Dairy-Free
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Paleo
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SCD
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Vegan

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Kiwi Green Smoothie

emily maxson

eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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