Power Smoothie

emily maxson

By Emily Maxson

20181005EFK_4-409

 

This is my go-to smoothie for after a workout or to drink as a meal on the go. It is full of unprocessed natural plant-based proteins, fats, and fiber. The blueberries add a healthy dose of antioxidants without adding too much sugar. I like to make a large batch so I can keep extra in the refrigerator for a few days. This recipe makes 4 smoothies, but can easily be scaled down. Enjoy!

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emily's fresh kitchen, eat heal thrive, power smoothie, vegan smoothie, paleo smoothie, raw smoothie, green smoothie

Power Smoothie

  • Total Time: 5 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

5 cups almond milk

1/2 cup almond butter

1 avocado

2 1/2 cups frozen blueberries

5 oz spinach

1/4 cup hemp seeds

Instructions

  1. Place all the ingredients in a blender.
  2. Blend until smooth.
  3. Serves 4.
  4. Can be stored in the refrigerator for up to 2 days.
  • Author: Emily Maxson
  • Prep Time: 5 min
emily maxson

eat · heal · thrive

Food is my passion. I am inspired by both the art and the science of the culinary world. I enjoy being in my kitchen creating, testing and writing recipes to share with you. I believe that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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Gluten-Free
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Dairy-Free
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Grain-Free
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Paleo
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SCD
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Vegan
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Gluten-Free
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Dairy-Free
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Grain-Free
paleo icon
Paleo
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SCD
vegan icon
Vegan

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emily maxson

eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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