eat · heal · thrive
I develop simple, nutrient-rich recipes to share with anyone who is looking to improve their health through food. While most of my recipes are designed to focus on gut health, they were created for anyone who wants to eat delicious, easy-to-prepare food and feel great. I believe that cooking at home is one of the best things you can do for your overall well-being, and it doesn't have to be complicated.
New cookbook available now!
“Real Food. Every Day.” has an extra emphasis on fiber-filled, plant-based foods that help foster a healthy gut microbiome. Many of the main-dish recipes offer a plant-based option in addition to the traditional animal-based version.
featured recipes
Zucchini and Corn Fritters
When two classic summer vegetables come together, they form this simple and delicious dish. Crispy and light, I love to serve these crispy, light fritters with a basil aioli.
DF, GF
Zucchini and Corn Fritters
When two classic summer vegetables come together, they form this simple and delicious dish. Crispy and light, I love to serve these crispy, light fritters with a basil aioli.
