Soups

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Soups

Lentil Chili

There is nothing more comforting on a cold winter day than a cozy bowl of chili. In this recipe, I skip the ground beef and use lentils instead. The texture and flavor is similar to a traditional chili and is just as satisfying.
Lentil Chili Emily's fresh kitchen recipe
Soups

Lentil Chili

There is nothing more comforting on a cold winter day than a cozy bowl of chili. In this recipe, I skip the ground beef and use lentils instead. The texture and flavor is similar to a traditional chili and is just as satisfying.
Soups

White Bean and Broccoli Soup

Vegetable soups are easy and quick to make. This recipe combines white beans and broccoli. Beans are an inexpensive way to add plant-based protein and fiber to your diet.
Soups

White Bean and Broccoli Soup

Vegetable soups are easy and quick to make. This recipe combines white beans and broccoli. Beans are an inexpensive way to add plant-based protein and fiber to your diet.
Soups

White Bean and Broccoli Soup

Vegetable soups are easy and quick to make. This recipe combines white beans and broccoli. Beans are an inexpensive way to add plant-based protein and fiber to your diet.

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  • Dairy-Free Diet
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20190228Curried Red Lentil Soup-hero

Curried Red Lentil Soup

Dairy Free White Chicken Chili

Dairy Free White Chicken Chili

Lentil Chili Emily's fresh kitchen recipe

Lentil Chili

Roasted Butternut Squash Soup with Sage Infused Coconut Cream

Roasted Butternut Squash Soup with Sage Infused Coconut Cream

20190116EFK-1053

White Bean and Broccoli Soup

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White Bean and Pancetta Soup

  • All
  • Dairy-Free Diet
  • Gluten-Free Diet
  • Grain-Free Diet
  • Paleo Diet
  • Specific Carbohydrate Diet (SCD)
  • Vegan Diet
Lentil Chili Emily's fresh kitchen recipe

Lentil Chili

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love. Most are gluten-, grain- and dairy-free, but some include more standard ingredients. Many follow the SCD guidelines. The majority are adaptable to different dietary needs.

emily's fresh kitchen cookbook hardcover
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