Peanut Butter and Açai Smoothie

emily maxson

By Emily Maxson

Peanut Butter and Açai Smoothie

 

Açai (pronounced ah-SAH’-ee) is a superfood that originated in the Amazon rainforest of Brazil. These dark purple berries have one of the highest concentrations of antioxidants known to man. Adding them to a smoothie is a great way to incorporate them into your diet.

You can find frozen packets of unsweetened açai in the freezer section of most grocery stores. To add the açai to a smoothie you can partially thaw a packet in the refrigerator overnight, or run a packet under warm water and break up the frozen puree into chunks. Peanut butter and açai combine together well, creating an almost chocolate flavor.

If you prefer, you can make an açai bowl with this recipe by reducing the amount of almond milk for an ice cream-like consistency. Then use your favorite fruits and other toppings to create the bowl that’s right for you.

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emily's fresh kitchen, eat heal thrive, Açai bowl, Açai smoothie

Peanut Butter and Açai Smoothie

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

2 cups unsweetened almond milk

2 packets frozen açai puree

3 Tablespoons natural peanut butter

2 Tablespoons raw honey

Instructions

  1. Place all the ingredients in a blender.
  2. Blend well until smooth.
  3. Serves 2.
  • Author: Emily Mason
  • Prep Time: 5 min
emily maxson

eat · heal · thrive

Food is my passion. I am inspired by both the art and the science of the culinary world. I enjoy being in my kitchen creating, testing and writing recipes to share with you. I believe that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated.

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I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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Grain-Free
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Paleo
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Gluten-Free
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Grain-Free
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Paleo
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emily maxson

eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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