Chicken Bone Broth

emily maxson

By Emily Maxson

Chicken Bone Broth

 

Bone Broth is simple to make and can do amazing things for your body. It is helpful in healing and restoring gut health, protecting joints, supporting the immune system and boosting detoxification. It has also been shown to assist with sleep and improve skin and hair health. What makes bone broth different from stock is that it cooks for a longer period of time, at least 24 hours. The longer cooking time allows for more minerals and nutrients to be extracted from the bones and into the broth. I drink bone broth in a mug with a little salt or use it when cooking in place of stock.

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emily's fresh kitchen, bone broth, home made

Chicken Bone Broth

  • Total Time: 25 hours 10 minutes
  • Yield: 2 quarts 1x

Ingredients

Scale

1 whole free-range chicken

1 large onion, chopped

2 large carrots, chopped

3 celery sticks, chopped

4 cloves of garlic, smashed

2 TBSP apple cider vinegar

1 bunch parsley

Filtered water

Sea salt

Instructions

  1. Place the chicken, onion, carrots, celery, garlic, and vinegar in a slow cooker.
  2. Fill with filtered water to cover.
  3. Let the ingredients sit for 30-60 minutes to allow the vinegar to start pulling the minerals from the bones.
  4. Turn the slow cooker on high and bring to a boil.
  5. After one hour, remove the scum that rises to the top.
  6. Turn the slow cooker to low and cook for 24 or more hours.
  7. Add the parsley for the final 10 minutes of cooking.
  8. Use a slotted spoon to remove the chicken carcass. The over-cooked meat is mushy and flavorless but can be saved and fed to pets.
  9. Strain the broth through a fine sieve.
  10. Season to taste with sea salt.
  11. Store in the refrigerator or freezer for later use.
  • Author: Emily Maxson
  • Prep Time: 10 min
  • Cook Time: 25 hours
emily maxson

eat · heal · thrive

Food is my passion. I am inspired by both the art and the science of the culinary world. I enjoy being in my kitchen creating, testing and writing recipes to share with you. I believe that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated.

emily's fresh kitchen cookbook hardcover

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I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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Gluten-Free
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Dairy-Free
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Grain-Free
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Paleo
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SCD
gluten free icon
Gluten-Free
dairy free icon
Dairy-Free
grain free icon
Grain-Free
paleo icon
Paleo
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SCD

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emily maxson

eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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