Barbecue Bacon Wrapped Shrimp

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By Emily Maxson

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When I was growing up, my family took a few vacations to the Gulf Coast of Florida. Many of the restaurants we went to offered barbecue bacon-wrapped shrimp on their menus. It became a popular entree for members of my family to order. When we returned to Minnesota, my mom would sometimes duplicate it at home for us. After I grew up, I started making it for my own family and it became a favorite for them as well.

When I was following the Specific Carbohydrate Diet, I couldn’t use bottled condiments and sauces because of the added sugars and additives, which motivated me to create a barbecue sauce I could use to make these delicious shrimp while adhering to my dietary restrictions. I still prefer this sauce over bottled sauce, but you can use any BBQ sauce you like with this recipe. Enjoy!

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Emily's Fresh Kitchen, Eat Heal Thrive, Barbecue Bacon wrapped shrimp

Barbecue Bacon Wrapped Shrimp

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

2 pounds of 21/25 count raw peeled and deveined shrimp

16 strips of bacon

barbecue sauce

Ingredients for Barbecue Sauce:

1/4 cup olive oil

2 cups chopped onions

2 dates pitted and chopped

4 tsp chopped garlic

1 1/2 tsp sea salt

1 tsp cumin

1 tsp chili powder

1/2 tsp black pepper

2 1/2 tsp Dijon mustard

1/2 cup honey

1/2 cup apple cider vinegar

1 28 oz can crushed tomatoes, no added sugar

1 cup water

Instructions

  1. Preheat oven to 350.
  2. Cut strips of bacon into 3 pieces each.
  3. Place the bacon pieces on a baking sheet lined with parchment paper.
  4. Bake for 8 minutes.
  5. If using bamboo skewers, soak in warm water for 20-30 minutes before using.
  6. Wrap a piece of bacon around a shrimp and slide on a skewer.
  7. Repeat with remaining shrimp and bacon to make 6 skewers.
  8. Brush each skewer of shrimp with the barbecue sauce on both sides.
  9. Grill over medium-high heat for 5-6 minutes on each side or until bacon is crisp.
  10. Serves 6 as an entree or 12-18 as an appetizer.

Directions for Barbecue Sauce:

  1. In a saucepan over medium-high heat, sauté the onions in olive oil for 4-5 minutes.
  2. Add the garlic and dates and sauté for 3 minutes.
  3. Add the salt, cumin, chili powder, and pepper and mix well.
  4. Add Dijon, honey, vinegar, tomatoes, and water.
  5. Bring to a boil and then simmer over low heat for 2-3 hours.
  6. Blend in a blender until smooth.
  7. Use immediately or store in the refrigerator for up to 5 days
  • Author: Emily Maxson
  • Prep Time: 20 min
  • Cook Time: 20 min
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eat · heal · thrive

I develop simple, nutrient-rich recipes to share with anyone who is looking to improve their health through food. While most of my recipes are designed to focus on gut health, they were created for anyone who wants to eat delicious, easy-to-prepare food and feel great. I believe that cooking at home is one of the best things you can do for your overall well-being, and it doesn't have to be complicated.

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Barbecue Bacon Wrapped Shrimp

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eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

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“Real Food. Every Day.” has an extra emphasis on fiber-filled, plant-based foods that help foster a healthy gut microbiome. Many of the main-dish recipes offer a plant-based option in addition to the traditional animal-based version.

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