Chopped Green Salad

emily maxson

By Emily Maxson

Chopped Green Salad

 

I hesitate to call any food my favorite, but I could eat this salad all day, every day. It’s dressed with Macadamia nut oil and fresh lemon juice which allows the raw flavors of the other ingredients to shine through. The sautéed and seasoned almonds add just the right amount of additional flavor. This salad is fresh and crunchy and oh so good! You will love it. Enjoy!

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emilys fresh kitchen chopped green salad with macadamia nut oil

Chopped Green Salad

  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale

2 teaspoons olive oil

⅔ cup raw slivered almonds

¼ teaspoon sea salt

1 teaspoon cumin

3 cups chopped kale

3 cups chopped spinach

1 avocado

2 cups broccoli florets

¼ cup hemp seeds

Macadamia Nut oil, about 2 Tablespoons

1 lemon

Sea salt

Black pepper

Instructions

  1. Place olive oil in a small sauté pan over medium heat.
  2. Add almonds and begin to toast, stirring frequently.
  3. Sauté until golden adding salt and cumin when almost done.
  4. Set almonds aside.
  5. Place kale and spinach in a salad bowl.
  6. Dice avocado and add to bowl.
  7. Cut broccoli florets into small pieces and add to bowl.
  8. Add toasted almonds and hemp seeds.
  9. Drizzle macadamia nut oil over the salad.
  10. Cut lemon in half and squeeze the juice from both halves over the salad.
  11. Toss salad and season with salt and pepper to taste 
  • Author: Emily Maxson
  • Prep Time: 10 min
  • Cook Time: 5 min
emily maxson

eat · heal · thrive

Food is my passion. I am inspired by both the art and the science of the culinary world. I enjoy being in my kitchen creating, testing and writing recipes to share with you. I believe that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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SCD
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Vegan

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emily maxson

eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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