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Grain-Free Diet

A grain-free diet eliminates not only wheat products containing gluten, but also gluten-free grains such as rice, corn and oats. While technically not classified as grains, quinoa, amaranth and buckwheat are typically avoided as well. People follow a grain-free diet for different reasons such as allergies or other health conditions like autoimmune disorders. After trying a gluten-free diet, some people with digestive or other concerns find they need to eliminate additional grains for improvement in their health. Paleo and the Specific Carbohydrate Diet are both grain-free diets.

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Chopped Green Salad

Chopped Green Salad

20180502EmilysFresh-764

Avocado Burgers

  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats

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