Sweets & Treats

current favorites

Sweets & Treats

Homemade Chocolate Bars

Nothing says Valentine’s Day like chocolate, and gifting healthier Homemade Chocolate Bars is the perfect way to let your loved ones know how special they are to you. This recipe is fun to make because you can customize them with the type of chocolate you like and any additions you desire.
Sweets & Treats

Homemade Chocolate Bars

Nothing says Valentine’s Day like chocolate, and gifting healthier Homemade Chocolate Bars is the perfect way to let your loved ones know how special they are to you. This recipe is fun to make because you can customize them with the type of chocolate you like and any additions you desire.
Sweets & Treats

Chocolate Chia Pudding

Easy, quick, and makes the perfect breakfast or snack! Chia seeds are full of fiber, omega-3 fatty acids, and high quality protein. Eating them in a pudding is a fun way to add them to your diet.
Chocolate Chia Pudding
Chocolate Chia Pudding
Sweets & Treats

Chocolate Chia Pudding

Easy, quick, and makes the perfect breakfast or snack! Chia seeds are full of fiber, omega-3 fatty acids, and high quality protein. Eating them in a pudding is a fun way to add them to your diet.
Sweets & Treats

Chocolate Chia Pudding

Easy, quick, and makes the perfect breakfast or snack! Chia seeds are full of fiber, omega-3 fatty acids, and high quality protein. Eating them in a pudding is a fun way to add them to your diet.

explore all Sweets & Treats

All
  • All
  • Dairy-Free Diet
  • Gluten-Free Diet
  • Grain-Free Diet
  • Paleo Diet
  • Specific Carbohydrate Diet (SCD)
  • Vegan Diet
20221216EFK-Book2_WildRiceSoup-537-Edit-Edit-Copy2

Tahini Freezer Fudge

20240207EFK_Book2_ChocolateBar-127

Homemade Chocolate Bars

20240124EFK_Book2_GingerCookies-106-2

Grain-Free Ginger Cookies

Grain Free Pumpkin Bread

Grain Free Pumpkin Bread

No-Bake Peanut Butter Crunch Bars

No-Bake Peanut Butter Crunch Bars

Almond Joy Granola Bars

Almond Joy Granola Bars

Chocolate Chia Pudding

Chocolate Chia Pudding

Honey Almond Brittle

Honey Almond Brittle

Gluten Free Crunch Cookies

Gluten Free Crunch Cookies

20180907EFK3-159

Puffed Quinoa and Peanut Butter Protein Bites

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love. Most are gluten-, grain- and dairy-free, but some include more standard ingredients. Many follow the SCD guidelines. The majority are adaptable to different dietary needs.

emily's fresh kitchen cookbook hardcover
Scroll to Top