Grain Free Granola

emily maxson

By Emily Maxson

Grain Free Granola

 

When I was following the Specific Carbohydrate Diet, I couldn’t eat grains of any kind. I really missed granola, and back then, I couldn’t find any grain-free varieties in stores so I created this recipe using nuts, seeds, and coconut flakes. Even though I can tolerate most grains again, and there are now many grain-free granola options in stores, I still prefer this homemade version. It makes a wonderful snack, cereal, or topping for yogurt and açaí bowls. Enjoy!

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emily's fresh kitchen, eat heal thrive, grain free granola, grain free cereal, paleo, scd

Grain Free Granola

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  • Total Time: 35 minutes
  • Yield: 6 cups 1x

Ingredients

Scale

1 1/2 cups walnut pieces

1 1/2 cups raw slivered almonds

1 1/2 cups unsweetened coconut flakes

3/4 cup pumpkin seeds

2 Tablespoons butter (or coconut oil for dairy free or vegan)

1/2 cup honey (or pure maple syrup for vegan)

1/2 teaspoon real vanilla extract

1 cup dried blueberries, unsweetened or sweetened with fruit juice

Instructions

  1. Preheat oven to 350.
  2. In a large bowl combine walnuts, almonds, coconut, and pumpkin seeds and set aside.
  3. In a small saucepan combine honey or maple syrup with the butter or coconut oil.
  4. Bring to a simmer and cook for 2 minutes.
  5. Remove from heat and stir in the vanilla extract.
  6. Pour the warm honey over the mixture in the bowl and stir well.
  7. Spread the granola mixture on a sheet pan lined with parchment paper or a silicone liner.
  8. Bake for 20-25 minutes or until golden brown, stirring every 4-5 minutes.
  9. Stir in the blueberries for the last 4-5 minutes of cooking.
  10. Spread granola onto sheets of parchment paper or silicone liners and cool.
  11. Store in an airtight container.
  • Author: Emily Maxson
  • Prep Time: 3 min
  • Cook Time: 32 min
emily maxson

eat · heal · thrive

Food is my passion. I am inspired by both the art and the science of the culinary world. I enjoy being in my kitchen creating, testing and writing recipes to share with you. I believe that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated.

emily's fresh kitchen cookbook hardcover

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I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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Gluten-Free
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Dairy-Free
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Grain-Free
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Paleo
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SCD
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Vegan
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Gluten-Free
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Dairy-Free
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Grain-Free
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Paleo
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SCD
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Vegan

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emily maxson

eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

emily's fresh kitchen cookbook hardcover

Purchase your signed book today.

I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love.

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