Banana Almond Cacao Smoothie
DF, GF, GRF, P, V
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Plymouth Magazine – Avocado Burgers
June 15, 2023
These are simply the best burgers. I have yet to meet someone who has tried them and not loved them. My mother made these often when we were growing up, and they are still a favorite for everyone in my family.
Be sure to use 85 percent or 90 percent lean beef in this recipe. A higher fat content than that will cause the burgers to fall apart on the grill. For those who like more fat in your ground beef, don’t worry, the avocado adds enough fat to keep them tender and juicy. We like to eat these wrapped in lettuce with tomato. If you eat bread, they are also incredible on a toasted, buttered bun.
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I am excited to announce that my cookbook “Emily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbook features 113 delicious and easy to prepare recipes the whole family will love. Most are gluten-, grain- and dairy-free, but some include more standard ingredients. Many follow the SCD guidelines. The majority are adaptable to different dietary needs.
