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Kare 11

February 12, 2022

With the launch of her very-first cookbook, Emily Maxson joined KARE11 Saturday to discuss her story of using food to help heal some of her medical issues.

Maxson is a trained chef and certified health coach, wrote her book for people with food sensitivities and means to help make a difference in their health through food. Her book has more than 100 recipes that are all gluten-free, and many are adaptable for Paleo and vegan diets.

The book can be preordered online now and is found here. Later this month, it will also be available on Amazon.

New cookbook available now!

“Real Food. Every Day.” has an extra emphasis on fiber-filled, plant-based foods that help foster a healthy gut microbiome. Many of the main-dish recipes offer a plant-based option in addition to the traditional animal-based version.

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