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It’s a perfect soup for the cold week ahead. Emily Maxson from Emily’s Fresh Kitchen shared a recipe for a white bean and broccoli soup.

Pomegranate Ginger Fizz is a festive cocktail that’s fun to serve during the holidays. The pomegranate juice gives it a pretty color and adds a nice dose of antioxidants, too. The honey ginger syrup provides just the right amount of sweetness with a mild ginger flavor. For a nonalcoholic version, omit the vodka. This recipe

When I’m entertaining, I like having something ready for guests to nibble on when they arrive. These rosemary cashews are easy to throw together and are guaranteed to elevate a cocktail hour or afternoon snack. They are sweet and salty with a subtle kick of heat. Packaged in a cute container, they also make a

Find a new way to make your favorite comfort food. Emily’s Fresh Kitchen shares recipe for vegan-friendly lentil chili and a chopped green salad.

I love the combination of apples, cheddar cheese and smoked almonds in this salad. Adding these ingredients to fresh spinach and topping it with a simple honey Dijon dressing makes a delicious fall dish. This recipe couldn’t be easier to prepare and is perfect for your Thanksgiving table.

It is nice to have a healthy snack on hand for the kids after school or to eat in the car when driving between activities. Quick and easy to make, these protein bites fit the bill. You can also substitute crispy rice cereal for the puffed quinoa.

These are simply the best burgers. I have yet to meet someone who has tried them and not loved them. My mother made these often when we were growing up, and they are still a favorite for everyone in my family. Be sure to use 85 percent or 90 percent lean beef in this recipe.

Asparagus is one of my favorite vegetables to grill. I like how the stalks get crispy with a little char on the ends. It is tender but still has a little crunch and a smoky flavor. Grilling asparagus couldn’t be easier, and it is delicious with just a simple drizzle of olive oil, a sprinkle

This is one of my all-time favorite meatless dishes, inspired by the Lebanese dish Mujadara. In this recipe, I substitute cauliflower rice for the rice and top the mixture with a garlic tahini sauce. It is the ultimate comfort food, perfect for enjoying on a cold winter day.

Roast beef tenderloin is a special occasion dish that’s perfect to serve during the holidays; it’s the most tender cut of beef and always a crowd pleaser. With this recipe you can roast the meat a few hours ahead of time and store it in a cooler until you are ready to serve it. It

The trained chef chronicles her battle with Crohn’s disease, but more importantly the way she used food (primarily the Specific Carbohydrate Diet) to subdue her symptoms and regain her health. She shines the spotlight on clean food using real ingredients in simple recipes; most of them are gluten-, grain- and dairy-free. Think of it as

Blogger creates recipe book to help cook your way toward better health. “What you eat can impact your overall health,” says Emily Maxson, a Plymouth food blogger and the author of Emily’s Fresh Kitchen Cookbook. Transforming her love for tasty food into a passion for healthful eating, Maxson headed to the kitchen when her health took

One of the best parts about living in California is the access to some of the world’s best produce. Almost every day of the week, you can find local fresh markets that pop up for the day offering the freshest fruits and vegetables harvested earlier that morning. When June rolls around and the sun is

A new cookbook from Emily’s Fresh Kitchen features healthy dishes for people with dietary needs. Emily Maxson shares some of her story, using food to help heal after being diagnosed with Crohn’s disease.

Grapefruit-Avocado Salad Serves 4. Grapefruit, avocado and arugula come together in a vibrant salad. The bright grapefruit and creamy avocado complement each other impeccably well. The microgreens add an additional boost of nutrients, and the pistachios give it a delightful crunch. This salad is a beautiful accompaniment to any brunch, lunch or dinner table. From

Popular recipe blogger and certified chef Emily Maxson is celebrating the release of her first cookbook: “Emily’s Fresh Kitchen: Cook Your Way to Better Health.”

In this episode I talk to fellow cookbook author Emily Maxson. Emily is a new friend I met at Modern Well, a coworking space I joined in January 2022. I talk with Emily about co-working and her new cookbook Emily’s Fresh Kitchen and what it’s like to write a cookbook. Emily’s book is published by

Hello, Her Next Chapter Listeners, we hope you had a great Valentine’s day! Let’s kick off this week with a reinvention story that will make your week even better…our special guest, Emily Maxson! Emily shares her journey with food and how it has impacted her life in meaningful ways including writing her very own cookbook!

We are so excited for our conversation today with Emily Maxson of Emily’s Fresh Kitchen. Emily is a recipe developer, trained chef and certified health coach who loves to eat, cook, and think about food. She creates simple healthy recipes that are adaptable to follow different dietary theories, if necessary. She believes that one of

Kirsten Galloway talks with mom, chef and #Crohns Disease survivor Emily Maxson about her journey to #FoodFreedom. Emily took her education in culinary arts to a new level with a commitment to a challenging new food regimen but through it all overcame a debilitating disease. Kirsten and Emily talk about trying new foods and experiences

With the launch of her very-first cookbook, Emily Maxson joined KARE11 Saturday to discuss her story of using food to help heal some of her medical issues. Maxson is a trained chef and certified health coach, wrote her book for people with food sensitivities and means to help make a difference in their health through

Author/Chef Emily Maxson talks about her book “Emily’s Fresh Kitchen”, and her nutrition-focused treatment for autoimmune and digestive disorders.