Star Tribune

The trained chef chronicles her battle with Crohn’s disease, but more importantly the way she used food (primarily the Specific Carbohydrate Diet) to subdue her symptoms and regain her health. She shines the spotlight on clean food using real ingredients in simple recipes; most of them are gluten-, grain- and dairy-free. Think of it as

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Plymouth Magazine

Blogger creates recipe book to help cook your way toward better health. “What you eat can impact your overall health,” says Emily Maxson, a Plymouth food blogger and the author of Emily’s Fresh Kitchen Cookbook. Transforming her love for tasty food into a passion for healthful eating, Maxson headed to the kitchen when her health took

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Grapefruit and Avocado Salad

Star Tribune

Grapefruit-Avocado Salad Serves 4. Grapefruit, avocado and arugula come together in a vibrant salad. The bright grapefruit and creamy avocado complement each other impeccably well. The microgreens add an additional boost of nutrients, and the pistachios give it a delightful crunch. This salad is a beautiful accompaniment to any brunch, lunch or dinner table. From

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Kare 11

With the launch of her very-first cookbook, Emily Maxson joined KARE11 Saturday to discuss her story of using food to help heal some of her medical issues. Maxson is a trained chef and certified health coach, wrote her book for people with food sensitivities and means to help make a difference in their health through

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