Pumpkin Pie Smoothie

Pumpkin pie is a popular dessert this time of year. Making a smoothie is a healthful way to enjoy the taste of pumpkin pie without all the extra refined sugar and calories. In a season of holidays where treats and desserts seem to be everywhere, this is a nice option to satisfy your sweet tooth. Enjoy!

Pumpkin Pie Smoothie

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• Total Time: 5 minutes
• Yield: 2 servings 1x

Ingredients

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1/2 cup almond milk

1/2 cup plain yogurt, dairy or nondairy

1/2 cup canned pumpkin

1 banana, sliced and frozen

1 tsp honey

1/2 tsp vanilla

1/2 tsp pumpkin pie spice

Handful of ice

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Instructions

1. Place all the ingredients in a blender.
2. Blend well until smooth.
3. Serves two.

• Author: Emily Maxson
• Prep Time: 5 min