Pumpkin pie is a popular dessert this time of year. Making a smoothie is a healthful way to enjoy the taste of pumpkin pie without all the extra refined sugar and calories. In a season of holidays where treats and desserts seem to be everywhere, this is a nice option to satisfy your sweet tooth. Enjoy!
Pumpkin Pie Smoothie
- Total Time: 5 minutes
- Yield: 2 servings 1x
Ingredients
Scale
1/2 cup almond milk
1/2 cup plain yogurt, dairy or nondairy
1/2 cup canned pumpkin
1 banana, sliced and frozen
1 tsp honey
1/2 tsp vanilla
1/2 tsp pumpkin pie spice
Handful of ice
Instructions
- Place all the ingredients in a blender.
- Blend well until smooth.
- Serves two.
- Prep Time: 5 min
