Home » Posts tagged "SCD"

Parmesan Chicken Strips (gluten-free)

In Appetizers, Entrees, Recipes On October 19, 2012 0 Comments

There are many people today who cannot tolerate gluten or certain grains. It can be difficult to find substitutes for favorite foods, especially for children. Having worked in… Read More »

Frozen Wheatgrass Juice

In Great Products, Recommends On February 10, 2012 0 Comments

Wheatgrass is one of nature’s superfoods.  It is packed with vitamins, minerals, amino acids, chlorophyl and 30 different enzymes.  It is known for strengthening immunity, improving blood formation,… Read More »

Grain-Free Apple Cinnamon Muffins

In Breads and Crackers, Recipes On October 11, 2011 0 Comments

These muffins are made with almond flour and are a wonderful substitute for people who can’t have gluten or are watching their carbs.  They are packed with protein… Read More »

Carrot Apple Coleslaw

In Recipes, Salads, Vegetables On October 5, 2011 0 Comments

Eating coleslaw is a great way to include more cruciferous vegetables like cabbage in your diet.  Cabbage is low in calories, high in calcium and is considered to… Read More »

Homemade Mayonnaise

In Recipes On October 3, 2011 0 Comments

Homemade mayonnaise is simple to make and doesn’t contain any additives or preservatives.  It has good flavor and is great to have on hand for making creamy dressings and… Read More »

Peanut Butter and Banana Smoothie

In Recipes, Smoothies On September 21, 2011 0 Comments

This smoothie is a great post-workout recovery drink or back-to-school breakfast.  I like to use frozen bananas because it gives the smoothie a milkshake-like consistency.  I am a… Read More »

Roasted Butternut Squash Soup

In Recipes, Soups On September 15, 2011 0 Comments

Yesterday was our first day of crisp fall weather.  As much as I live for summer here in Minnesota, I really do love fall.  I enjoy the beauty… Read More »

Summer Squash Pasta

In Entrees, Recipes, Sides, Vegetables On August 24, 2011 0 Comments

Using squash for pasta is a delicious way to include more vegetables in your diet.  It also makes a great alternative for people who can’t eat wheat.  To… Read More »

Thai Green Smoothie

In Beverages, Recipes, Smoothies On June 2, 2011 0 Comments

This Thai Green Smoothie is one of my favorite smoothies and often makes an appearance in my 3 day raw detoxes.  It is a great way to start… Read More »

Grilled Salmon with Chimichurri Sauce

In Entrees, Recipes On June 1, 2011 0 Comments

Chimichurri is a vibrant green sauce made from fresh parsley and other herbs.  This sauce not only tastes great but is also packed with vitamins and antioxidants from… Read More »